Wednesday, June 9, 2010

Is it good chocolate for breast cancer?


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Did you know that dark chocolate moderate amounts could play a role in cancer prevention?Sally Scroggs, MS, RD, LD in the center of the University of Texas MD Anderson cancer prevention compounds found in chocolate act as antioxidants and have been shown to help combat the damage that can lead to the growth of the tumour. a natural sources more cell concentrates of these antioxidants is in the bean of cocoa - the basis for all the chocolate.

Dark chocolate, at least 70% pure cocoa, is not only rich in antioxidants, it reduced sugar in the blood, blood pressure and cholesterol and is an excellent source of potassium and magnesium. Black chocolate has also been shown to work as an antidepressant: Phyenylethylamine, a compound of cocoa, increased levels of serotonin and dopamine, stimulates the nervous system and even raises libido.

Centuries healers used cocoa for everything is tuberculosis of shortness of breath, cure and cocoa has long regarded as a symbol of love and temptation.The great Aztec, Montezuma, rule used regularly as monnaie.En cocoa beans 1528, when Spanish Explorer left Cortez in Mexico for Spain, he took with him extensively gold, silver and cocoa, in addition to the recipe for hot cocoa.

Because it is still a calorie-dense foods that can be high in fat, we shouldn't ' t give us permission to eat dark chocolate as much as we want that.However square daily, or an ounce, cacao dark chocolate can be a good addition to our diet food.It assess. let the melt in the mouth and think about what you eat. If you are a breast cancer survivor, plan to avoid most of your favorite brands, even if they "" breast cancer awareness."" They are not only poor in cocoa - antioxidants - but more calories, sugar and unhealthy fats.

Browse chocolate at least 70% or content high of cocoa.Since 70% cocoa contains no sugar and milk, such as more traditional, chocolate chocolate bars Black cocoa may take a little getting used to, but if you're like me, you'll soon decadently delicious. My favorite brand is Alter Eco Fair of the 85% dark chocolate ™. It is organic, gluten free, free soy has no EMULSIFIANTS and can be found in many whole foods.Since Alter Eco fair ™ buys directly from farming families in Bolivia and pay fair prices, we also support a better way of life for them and their communities.

Did I say James prefers Brown and white food: steak, coffee, vanilla ice and chocolate?The most surprising thing about James and chocolate...?He loves the 73% cocoa! I know!Mr slice and loves cooking chocolate chip cookie man black cocoa, well as I do not think that it hear me a little just now when I said it was full of caffeine.It is 8: 00 am, and he had two squares of chocolate .Whoa... ZIP, zip... There it out the door for a stroll. Wonder where this energy come from?Duh! hope he gets to sleep tonight.

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